Sarah McFadden

Yoga Teacher

Friendly and welcoming yoga classes for everybody

Perfect for people who enjoy the physical challenge of a vinyasa flow class, but with more options to shape the practice to suit your unique needs. Find a practice that works for you, whatever matter your age, fitness or mobility level.

WELCOME

Classes tailored for you

 Here you’ll find all the information you need to enjoy my energising, strengthening and welcoming yoga classes that truly are suitable for all levels. 

My motto is 'yoga for all’, I’m committed to helping everyone feel welcome and comfortable in my classes. 

With a love for a flowing, breath-led yoga style, over the years I’ve adapted the vinyasa flow style to be more inclusive and enjoyable for everyone.

I also embrace the slower practices of restorative yoga, seeing considerable benefit in taking the time to rest more to contrast the fast pace of modern life.

 

When you practice with me, you’ll find a unique offer that will help you gradually go deeper with yoga as you learn more about your body, your whole self, and what you need.

Through a special blend of vinyasa flow and restorative yoga, you'll enjoy empowering and accessible classes designed to awaken and renew your body and mind. 

There will always be options to change and vary the practice so you can find a version of the practice and poses that best suit how you are feeling each time you step onto the mat. 

 

Discover yoga that suit your needs and feels great!