Live online classes
The wisdom & tools of the yoga tradition can be very helpful as we navigate the current times and our changing circumstances. These classes will focus on healthy & mindful movement which you can enjoy in the convenience of your home.
To participate in my live online yoga events, you’ll need…
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A yoga mat, decent internet connection, a laptop / tablet / computer with a camera
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The Zoom App (ie: The Zoom Client for Meetings)
Wednesday
7:30 - 8:30
New Zealand Time
Equivalent to:
Tuesday 20:30 - 21:30 GMT
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Small class size so personal support can be given.
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Consistent class themes, so you build repetition and understanding, yet still with enough variation to keep classes interesting and inspiring.
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Genuinely mixed level to help you find a version of the practice that feels best for you.
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Flowing style to help you naturally connect with your breath.
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Clear instructions so it's easy to follow & you won't have to disrupt your practice to look at a screen.
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Encouraging and supportive, so you feel nurtured and relaxed in your practice.
You can convert to other time zones here.
Cost: pay between $4 - $12 USD based on what you can afford.
Bookings close 30 minutes before class starts.