Live online classes
The wisdom & tools of the yoga tradition can be very helpful as we navigate the current times and our changing circumstances. These classes will focus on healthy & mindful movement which you can enjoy in the convenience of your home.
To participate in my live online yoga events, you’ll need…
A yoga mat, decent internet connection, a laptop / tablet / computer with a camera
The Zoom App (ie: The Zoom Client for Meetings)
9:30 - 10:30
New Zealand Time
Tuesday 20:30 - 21:30 GMT
Small class size so personal support can be given.
Consistent class themes, so you build repetition and understanding, yet still with enough variation to keep classes interesting and inspiring.
Genuinely mixed level to help you find a version of the practice that feels best for you.
Flowing style to help you naturally connect with your breath.
Clear instructions so it's easy to follow & you won't have to disrupt your practice to look at a screen.
Encouraging and supportive, so you feel nurtured and relaxed in your practice.
You can convert to other time zones here.
Cost: pay between $2 - $10 USD based on what you can afford.
Bookings close 30 minutes before class starts.