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I've created these resources with the aim to help you grow your practice (both on the mat and in life).
You'll be empowered to find a vinyasa flow practice that feels great, whatever your age, fitness or mobility!
And alongside that, you'll be guided to better understand your yoga, your body and your mind, so you can discover a greater sense of ease, joy and peace within yourself.
In addition to access to the resource library...you'll regularly receive:
The latest news on class updates and events.
Additional free sequences and pose guides when released.
Pre-launch special offers for new activities.
Inspiration to help you enjoy a well balanced, healthy life.
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