Sarah McFadden
Benefits of balance
Inspired by my recent class teaching theme I wanted to add more depth to the conversation about the topic of Sthira and Sukha, so here we...
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Sarah McFadden
- Dec 7, 2018
- 6 min
5 ways to feel good this festive season
Sometimes the festive season can bring more busyness and stress to our lives, so to help combat this I’ve been including more self-care...
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Sarah McFadden
- Nov 25, 2018
- 6 min
Yoga off the mat - my volunteering experience in Calais
Many of you said you were interested to hear more about my experience volunteering in Calais, and so I thought the easiest way to share...
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Sarah McFadden
- May 27, 2018
- 2 min
Yoga meets Earth Day - Deepening your understanding of yoga
Originally published for Macacha.co blog. Earth Day has me thinking about Yoga. Why? Yoga has made me more conscious; more conscious of...
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