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    What is self-care all about? And how to integrate it into your life
    Sarah McFadden
    • Jan 13, 2019
    • 5 min

    What is self-care all about? And how to integrate it into your life

    Self-care has become a bit of a buzz word in recent times. It’s sometimes linked with ‘treats’ or ‘indulgences’ (not that there is...
    152 views
    Yoga retreat: Q&A time
    Sarah McFadden
    • Dec 28, 2018
    • 4 min

    Yoga retreat: Q&A time

    Whether you’re new to yoga, new to my classes, or one of my regular students - I wanted to share some more info about what to expect on...
    42 views
    5 ways my weekend yoga retreat will leave you feeling transformed!
    Sarah McFadden
    • Oct 11, 2018
    • 4 min

    5 ways my weekend yoga retreat will leave you feeling transformed!

    Perhaps you’re wondering a bit more about my weekend yoga retreat and what to expect from the experience? Here I’ve summarised five of...
    97 views

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